Chinese Food
All Recipes
Low fat and sugar purple sweet potato yam honey cake
Purple potato is widely distributed in other tropical areas of Asia. It is rich in protein, starch, pectin, cellulose, amino acids, vitamins and a variety of minerals. It is also rich in selenium and anthocyanin. Among them, anthocyanin can prev... ...
Red date, tremella and lotus seed soup
The indoor temperature in the north is high, and the throat is uncomfortable. It's delicious to cook a pot of red dates, tremella and lotus seed soup at weekends. -
Low fat, full and delicious purple rice balls
The feeling of fullness is very strong.
Stir fried celery with apricot mushroom and carrot with low fat and low calorie
Today, I'd like to share a delicious vegetable. Stir fried celery with mushroom and carrot. Low fat and low calorie. It's nutritious and healthy. It's easy to make. Let's have a look.
Sydney rice paste
It has the functions of moistening the lung, eliminating fire, resolving phlegm and relieving cough...
Nutrition, low fat and simple purple potato and yam congee
Purple potato is rich in nutrition and easy to be absorbed by the human body to make a pot of good congee with good color, fragrance and taste. It is suitable for the whole family to eat. Yam has the effect of strengthening the stomach and kidne... ...
Appetizer - okra with Tofu
Okra, also known as okra and aubergine, is a kind of soluble dietary fiber with high mucilaginous content. It can maintain blood sugar, moisten intestines and relieve constipation. Today, let's try this appetizer with Caragana. Mei
Boiled broccoli is upgraded. It's more delicious with low fat and less oil
Broccoli is one of the favorite ways for people who want to keep fit and lose fat. Many people choose to cook it in water. First of all, I'm not so self disciplined. More importantly, as a food lover, eating boiled vegetables is really a fatal f... ...
Sweet potato cake roll with low fat and full stomach
This is my second cake roll. It's a success. It's been baking for more than a year. Because my family and I don't like desserts, they seldom make them.. This time, we try to make purple potato and taro into stuffing. Add milk and condensed milk.... ...
Quick, simple, low-fat, delicious Kwai milk.
Fried fresh milk is a snack loved by adults and children. But it's too hot after oil. My friends dare not eat it more. Today, I'll teach you how to bake it in the oven. It's simple and delicious. You can also eat it freely.
Low fat vegetarian - soymilk noodles
Open the refrigerator and see what else is there. Tomatoes, vegetables, and a bowl of cauliflower left over last night + a cup of soymilk. Think of eating something warm in winter. Healthy and oil-free vegetarian cooking ～
Crispy Tofu, vegetable taco, high nutrition and low fat. The original vegetarian delicacy of foodies
This dish was inspired by my dad bill. When he made this proposal, katlin and I were a little confused. We were not sure if it was feasible. Our family are not vegetarians, so we don't have much hope for vegetarianism tower. Will it be delicious... ...
Banana energy stick. Full and low fat
It's a must for a novice in the kitchen. Can be a snack
Rice cooker low fat sugar free whole wheat bread (toast)
The rice cooker is so invincible that you can make anything for cake and bread. This whole wheat bread is not mixed with high gluten flour and reduces the amount of butter. Therefore, the taste is rough and hard (i.e. the taste of grains). It is... ...
Low fat kung pao chicken
This dish is simple and time-consuming. You can make kung pao chicken and cover it with rice to make it delicious. You are strongly recommended to use a small casserole for eating alone. Steamed rice is quick and there will be a pot of rice.
Low fat mashed potato
I love mashed potatoes. Although it's not done many times, I put secret ingredients this time. In fact, it's homemade yogurt. I can't leave it alone.
Beauty low fat also anti fatigue. Sweet yam
The production method is very special.. Chinese wolfberry can nourish the liver and kidney. It's good for eyesight, spleen, stomach and cholesterol. It's suitable to lose weight, love beauty, keep fit, old people and children. In short, I think ... ...
A nutritious, low-fat, full breakfast. You deserve it
A nutritious and delicious breakfast can help us wake ourselves up better. How can we eat the breakfast during the fat reduction period to keep the nutrition balanced and not easy to gain weight? Today's recommendation of fat Daidai will be a good choice
